Autumn
Our regular contributors reflect on connecting with the autumn season. Marie looks at the traditions of Samhain and All Hallows, Krysia writes about strenthening the intestines and suggests soups and fruit desserts. Edwina extolls the virtues of rosehips.

Summertime
Our regular contributors reflect on the summer season. They offer some suggestions on how to connect with the natural cycle of events reflecting on sunflowers, the heart and small intestine and luscious strawberries.